Expressive writing can result in a reduction in stress, anxiety, and depression; improve our sleep and performance; and bring us greater focus and clarity. Come take time for yourself in addressing your everyday stress or your life changing traumas through creative writing. Bring a friend. All ages 12 and up are welcome. 12-15 year old people should attend with an adult. Basic lunch will be provided. RSVP’s appreciated but not needed. This event will take place Saturday April 22nd & Sunday April 23rd from 10am – 2pm at the Monroe Theatre Guild.

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